Thursday, June 18, 2015

WFPB (whole food plant based) Ice Creams

It's hot.  It's peach season.  This recipe is light and refreshing, healthy, and simple to make!  It is sweetened only by the fruit.  I use somewhat under-ripe bananas because I don't want banana flavor to dominate over the peaches.




Mango Ginger Ice cream
 Kid Friendly, Raw, Soy Free, Vegan, Gluten Free

2 ripe mangos, peeeled chopped and frozen
3 bananas, still on the greenish side, peeled chopped and frozen
½-1 tsp grated fresh ginger

Blend until smooth.  Let set in the freezer about 2 hours.

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Peach Cobbler Ice Cream
 Kid Friendly, Raw, Soy Free, Vegan, Gluten Free

4 ripe peaches, pitted, chopped, and frozen
3 bananas, still on the greenish side, peeled chopped and frozen.
1/8 cup unsweetened rice milk (or any unsweetened non dairy milk)
dash cinnamon

Blend until smooth.  Let set in the freezer about 2 hours.



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